
Stuck in your head, overthinking every decision
Pulled between wanting change and fearing it
Unsure how to move forward after a major life shift
Tired of being “strong” for everyone while doubting yourself inside
No interest in understanding your fear
Avoidant of inner work or self-honesty
Wanting quick fixes instead of real change
Unwilling to try simple grounding practices
Learn the difference between survival fear and soul fear — and how to hear the message underneath the anxiety.
Gain a simple framework to name your fears and reduce the swirl of overthinking.
Discover how to stop fighting fear and instead use it as a compass toward growth.
Learn gentle, embodied practices to calm your nervous system in the moment, so you don’t shut down or self-sabotage.
Walk away with one concrete “Courage Game” — a small, playful action you’ll take in the week after the masterclass.
Learn how to celebrate progress instead of punishing yourself for not being perfect.

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